The Intensive Series
(Online, 3 Weeks)
Bloom & Breathe Birth’s signature antenatal course — the full accredited KGHypnobirthing programme taught with calm, confident guidance.
A focused, immersive format for parents wanting to complete their preparation sooner.
The Intensive Series is perfect if you prefer a concentrated rhythm — two daytime sessions each week — while still enjoying the same calm, structured teaching.
All sessions run during school-term time, with daytime slots designed to fit around school runs, toddler routines and flexible work schedules.
Who this suits
Parents who prefer a focused, shorter timeframe — ideal for busy schedules, limited weekly availability, or preparing closer to their due window.
Often chosen by second-time parents wanting an immersive refresh, including those planning VBAC or preparing for a different birth experience with more clarity and mindset support.
Course Overview
Format: Online (Zoom)
Duration: 12 hours taught over 3 weeks
Days: Wednesday & Thursday
Times: 9:15–11:15 or 12–2
Rhythm: School-term only
Group Size: Held in small, supportive groups so everyone has space to learn and ask questions.
What to Expect
A calm, immersive rhythm with two sessions each week. The pace is focused yet spacious, supporting deep learning in a shorter timeframe.
Session recordings are not provided, supporting presence in the learning space.
What you’ll learn
-
Understanding how the body works in labour, the role of hormones, and how your environment supports comfort and flow.
-
How thoughts and beliefs influence the body — and how to build confidence and release fear with simple, grounded tools.
-
Practical breathing and relaxation tools to help you stay calm, focused and centred throughout labour.
-
How to understand your options, use decision-making frameworks, and communicate with clarity during maternity-system conversations.
-
Practical ways your birth partner can protect your environment, support your calm, and feel confident in their role.
-
How to use your tools with confidence, in any setting, as your birth unfolds.
What’s included in every course?
-
The complete 12-hour KGHypnobirthing curriculum taught live in a calm, structured format by a certified KGH teacher.
-
Everything you need for your learning journey:
• Bloom & Breathe Birth workbook
• The official KGH book
• Relaxation audios
• Retreat Box (for in-person retreats) -
We support you emotionally throughout your pregnancy:
• Free Reframe & Reset Birth Story Workshop
• Optional WhatsApp Group for pregnancy + early postnatal weeks
• Monthly Graduate Workshop
• Optional 1:1 Birth Partner to Birth Partner support -
Held in small, supportive groups so everyone has space to learn and ask questions.
Pricing & Booking
£295 per couple