Signature Workshops
A calm space for deeper support, steady confidence, and real-life integration.
Alongside our full Antenatal Hypnobirthing Programme, Bloom & Breathe Birth offers a series of gentle, thoughtfully designed workshops to support you at different points in your journey.
Our workshops are not replacements for your antenatal education. They are extensions of support — spaces for grounding, clarity, and emotional steadiness as you prepare for birth.
Reframe & Reset: Your Birth Story Workshop
Open to all parents
A gentle 90-minute space to explore a previous birth experience with clarity and compassion.
Through guided reflection and beautifully designed workbooks for you and your partner, this workshop helps you soften fear, release what feels heavy, and step into your next pregnancy feeling lighter and more confident.
It’s the perfect starting point before you join your Antenatal Hypnobirthing course.
Graduate Workshops
For Bloom & Breathe Birth graduates only
Once you’ve completed your Antenatal Hypnobirthing programme, you gain access to our monthly Graduate Workshops — a calm, supportive space designed to help you integrate what you learned, stay connected to the tools, and navigate any late-pregnancy wobbles with confidence.
Each session includes:
• a monthly theme or guided reset
• scenario-based practice using B.R.A.I.N.S.
• a supportive group Q&A
These workshops offer exactly what we hear parents often tell us they need most - continued guidance, gentle accountability, and a feeling of being supported right up to birth.
A Workshop for Every Stage
Whether you’re preparing to release what came before, or wanting steady support as you approach birth, our workshops offer a calm, evidence-rooted space to feel grounded and supported throughout your journey.