Antenatal Hypnobirthing Courses

Bloom & Breathe Birth’s signature antenatal education, grounded in the full accredited KGHypnobirthing Programme.

Calm, confident birth preparation taught through the accredited KGHypnobirthing Programme.

Our antenatal courses blend physiology, psychology, relaxation, mindset and informed choice — supporting you to feel steady and confident as your birth approaches.

All courses follow school-term rhythms, with daytime sessions designed to suit parents managing work-from-home, school runs, toddler routines and pregnancy.

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Three Ways to Learn

All courses teach the full 12-hour accredited KGHypnobirthing Programme, delivered in different formats depending on how you like to learn and how your schedule flows.

The Steady Series (Online, 6 Weeks)

A gentle weekly rhythm for parents who enjoy time to absorb and practise.
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The Intensive Series (Online, 3 Weeks)

An immersive, focused format delivered across two days per week.
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The Birth Retreat (In-Person, 2 Days)

A calm retreat delivered over two full consecutive days in beautiful countryside settings.
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Compare the Courses

Feature Steady Series Intensive Series Birth Retreat
Format Online (Zoom) Online (Zoom) In-person
Days Tuesdays or Fridays Wednesdays & Thursdays Wednesdays & Thursdays
Times 9:15–11:15 or 12–2 9:15–11:15 or 12–2 Typically around 9:30–17:00
Duration 6 weeks 3 weeks 2 full days
Rhythm School-term School-term Monthly (term-time)
Full KGH Programme ✓ ✓ ✓
Supporting Materials ✓ ✓ ✓
Graduate Support Included Included Included
Emotional Safety Support Included Included Included
Help Me Choose

What you’ll learn

  • Understanding how the body works in labour, the role of hormones, and how your environment supports comfort and flow.

  • How thoughts and beliefs influence the body — and how to build confidence and release fear with simple, grounded tools.

  • Practical breathing and relaxation tools to help you stay calm, focused and centred throughout labour.

  • How to understand your options, use decision-making frameworks, and communicate with clarity during maternity-system conversations.

  • Practical ways your birth partner can protect your environment, support your calm, and feel confident in their role.

  • How to use your tools with confidence, in any setting, as your birth unfolds.

What’s included in every course?

  • The complete 12-hour KGHypnobirthing curriculum taught live in a calm, structured format by a certified KGH teacher.

  • Everything you need for your learning journey:
    • Bloom & Breathe Birth workbook
    • The official KGH book
    • Relaxation audios
    • Retreat Box (for in-person retreats)

  • We support you emotionally throughout your pregnancy:
    • Free Reframe & Reset Birth Story Workshop
    • Optional WhatsApp Group for pregnancy + early postnatal weeks
    • Monthly Graduate Workshop
    • Optional 1:1 Birth Partner to Birth Partner support

  • Held in small, supportive groups so everyone has space to learn and ask questions.

Upcoming Dates

Taking bookings for Spring 2026
Register your interest to receive dates before they are publicly released.

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